1-on-1 Personal Guidance Available In S&C VOL.1 Training Program. Click Here And Start Today!

  • Men's Training Tanks

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  • MINI LOOP BANDS

  • Perfect for Warm ups, Hip And Glute Activation And Building Muscle Strength And Endurance!
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  • Power Resistance Bands

  • Great for Full Body Workouts, Helps Build Muscle, Explosiveness And Strength!
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Men's Training Tanks

SHOP NOW

MINI LOOP BANDS

Perfect for Warm ups, Hip And Glute Activation And Building Muscle Strength And Endurance! SHOP NOW

Power Resistance Bands

Great for Full Body Workouts, Helps Build Muscle, Explosiveness And Strength! SHOP NOW
AJ HEALTH & FITNESS Youth Athletic Development Training Program

Youth Athletic Development Training Program

Designed for kids and young athletes of ages 8-19 years.

  • 32 Exercise Videos
  • Complete Body weight training
  • Easy to follow workout plan
  • Strength exercises
  • Plyometric Training
  • Speed, Agility and Balance Drills and more!

Parents will see their kids grow. Young athletes and kids will feel the difference on the field and coaches can improve their young team's performance.

The early you start, the better you will become. Start Today!

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Strength And Conditioning Program Vol.2

Designed for Intermediate to Advance level athletes.

Build massive strength and power. Sprint like a bullet. Boost explosiveness, acceleration and core strength. Learn and build the foundation of advance Olympic lifts.

Want to dominate your sport? Then checkout this program!

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At AJ HEALTH & FITNESS, we envision a world where athletes and sports enthusiast unleashes their full potential.

Our GOAL is to empower athletes with expert designed Strength and Conditioning training programs, premium quality resistance bands, mini loop bands and more.

Train like a Pro, surpass your Goals and become a Champion with AJ HEALTH & FITNESS.

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