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YOUTH ATHLETIC DEVELOPMENT STRENGTH AND CONDITIONING TRAINING PROGRAM
ABOUT THE PROGRAM:
Dear Parent, Coach or Athlete,
This is our YOUTH ATHLETIC DEVELOPMENT Strength and Conditioning training program, which is designed for kids and young athletes of age 8-19 years.
WHAT YOU WILL GET IN THIS PROGRAM:
- 32 exercise Videos
- Easy-to-follow workout plan
- 2 different workout splits of 8 weeks each
- Complete body weight exercises
- Full Body Strength exercises
- Plyometric Exercises
- Speed and Agility drills
- Balance Drills and more.
BENEFITS OF THE PROGRAM:
The early you start, the better you will become! Here's how this program will help you:
- Build Foundational Strength
- Enhances Coordination And Balance
- Better Agility, Speed and Endurance
- Increases Joint Mobility and Muscle Flexibility
- Builds Discipline and Work Ethic
WHO IS THIS PROGRAM FOR:
This program is designed specifically for kids and young athletes of ages 8-19 years.
Great for Parents and Coaches who are looking to provide their children and athletes with a scientific, structured and safe approach to athletic development.
Boost your skills with our Youth Athletic Development Training Program.
Parents will see their kids grow, young athletes will feel the difference on the field and coaches can help their young team's performance.
Join our program and invest today in a brighter, stronger athletic future, because every champion should start with the right training.