Exercise the whole body with AJ Health & Fitness Power Resistance Bands. These bands are made from 100% latex and comes in 3 different resistance: Light, Medium and Heavy. Each coloured band adds different resistance to your workout to target specific muscle groups depending on the exercise you are doing.
AJ Health & Fitness Power Resistance Bands can be used for building muscle, strength, improve athletic performance, stretching and rehabilitation training.
These bands work your muscles like weights do, therefore they are an amazing addition to any full-body home workout routine. The Power Resistance Band can replace the need for dumbbells and barbells.
Resistance: 11-30 kg
Width: 0.83 inches
Item Weight: 180 grams